meet the team
John Friedrichs, D.C.
Dr. John lives and breathes the wellness lifestyle. Steeped in over 27 years of clinical practice and application of wellness principles, Dr. John's interface with a vibrant practice affords him a unique perspective of what works in personal and corporate health care-and what doesn't.
As the President and Owner of two of the most robust wellness practices in Wisconsin, his time is spent in the trenches within his clinic with those that are simply looking for a better way to better health. He is an exceptional clinician, passionate teacher, and great student of behavioral science.
As a chiropractor and wellness consultant, Dr. John enjoys helping those in need of improving their spinal health and general well being. Many patients benefit from spinal decompression, Light therapy and or Nutritional Consulting. Restoring natural healing forces within the mind and body have proven to be Dr. John's specialty.
Dr. John is a graduate of the University of Wisconsin-Whitewater with a Bachelor of Science in Education with an emphasis in Health Education. While earning his undergraduate degree, Dr. John was a collegiate athlete until spinal injuries directed his education to chiropractic. After discovering chiropractic he realized the positive benefits that chiropractic care can provide. Dr. John graduated with his Doctor of Chiropractic (D.C.) from the world-renowned Cleveland Chiropractic University in Kansas City, Missouri. Dr. John continues his certifications in nutrition, light therapies and other forms of holistic healing.
When not sharing his health care wisdom in the professional arena, Dr. John enjoys quality time with his two daughters.
Cathy began her career as an elementary school teacher with a Master's Degree in Education but has always had a true passion for health and wellness. This passion and love of helping others make healthier lifestyle changes led her to become a Certified Health Coach through the Institute for Integrative Nutrition and a Certified Personal Trainer through the National Academy of Sports Medicine.
Cathy also has an NASM Fitness/Nutrition Certificate and the IIN Gut Health Certificate. She loves supporting, encouraging and motivating her clients to be the best they can be by reaching their goals and creating change that will last a lifetime. In her free time, Cathy enjoys running, hiking, traveling and spending time with her husband Chris and three daughters Sydney, Maddie and Sophie.
- IIN Certified Health Coach
- NASM Certified Personal Trainer
- NASM Fitness / Nutrition Certificate
Meet Tracey, a skilled and compassionate nurse injector with a passion for helping her patients look and feel their best. With years of experience in the medical field, Tracey has honed her craft and has become an expert in administering non-surgical cosmetic treatments such as Botox and dermal fillers.
Tracey's dedication to her patients is unparalleled. She takes the time to truly listen to their concerns and goals and works with them to create a personalized treatment plan that meets their unique needs. Her gentle touch and attention to detail ensure that her patients always achieve natural-looking, beautiful results.
Tracey's commitment to excellence is reflected in her extensive training and certifications. She stays up-to-date on the latest techniques and technologies in the industry and is always seeking out new ways to improve her skills and knowledge. Her warm and friendly demeanor makes her patients feel at ease, and she takes great pride in helping them feel confident and empowered in their own skin.
Whether you're looking to smooth out wrinkles, add volume to your lips, or enhance your natural beauty in any other way, Tracey is the nurse injector you can trust to deliver safe, effective, and beautiful results.
Certified Health Coach & Certified Yoga Teacher
NIKKI Fisher, C.A.P., E-R.Y.T., Y.A.C.E.P.
Nikki began her career in the wellness industry as a certified yoga teacher in 2003, having over 20 years of experience in mind-body health. She owned and operated her own yoga studio with her husband while serving 3 seasons as the yoga teacher for the Milwaukee Bucks.
Expanding her expertise in the field, she became a certified Ayurvedic Practitioner over 10 years ago, completing advanced studies in India. Combining her knowledge of yoga and Ayurveda (the world's oldest medical system and sister science to yoga), her mission is to educate and inspire people to embody their fullest health potential.
NURSE PRACTITIONER & DIRECTOR OF INJECTABLES
Ursula joined our team in 2022 and demonstrated exceptional skill and passion for serving our clients. Ursula's attention to detail contributes enormously to the success our clients experience on each visit.
Registered Dietician, Certified Health Coach,
& Registered Yoga Instructor
Deanna is a wellness advocate and educator with a background in nutrition and dietetics. She received her Bachelor's degree in Dietetics from Mount Mary University. She is known for combining her Western health training with her Eastern Yoga training to help clients achieve optimal health.
Deanna has an extensive background in public speaking and television news interviews. She encourages everyone to be a better steward of their God-given temple.
- Registered Dietitian
- Certified Health Coach
- Registered Yoga Instructor
Valarie believes that wellness encompasses every element of your life. It's making an active commitment to pursue your physical, mental and social well-being. Through this philosophy and her own personal health transformation, she became passionate about bringing this message to others and received her certification as a Functional Medicine Health Coach.
She later founded Evolution Wellness and is dedicated to helping clients achieve and maintain optimal health with a personalized focus on whole foods, targeted nutrition supplementation, and mind-body practices. During coaching sessions, Valarie listens actively and guides clients to deepen the connection to their own healing wisdom. She is naturally curious with a strong love of learning and considers personal and professional development to be a hobby.
Outside the coaching arena, you can find her spending time with her two daughters, on nature walks or thinking up the next adventure with family and friends. Valarie is excited to explore what you are passionate about and how living the functional medicine lifestyle can help you to become the healthiest, most vibrant version of yourself!
9:00am - 12:00pm
3:00pm - 6:00pm
9:00am - 11:00am
9:00am - 12:00pm
3:00pm - 6:00pm
9:00am - 11:00am
Saturday & Sunday